YMCA Group Exercise Classes welcome all ages and fitness levels. Taking a group class means making new friends and having fun – while gaining strength, endurance, and energy. Our skilled and certified instructors provide a welcoming, supportive environment suitable for all abilities. Ages 15+ are welcome in all group exercise classes; ages 12-14 must attend with an adult.
What to Bring: Water Bottle, Towel, Indoor Tennis Shoes
Location: Classes marked DS are held in the Dance Studio; Muscle Mayhem classes are held outdoors, weather permitting. All other classes are held in the Fitness Loft.
Group Exercise Class Rates:
Members: All group exercise classes are included with YMCA & insurance memberships.
Non-Members: 1 month – $35, 3 months – $100, 6 months – $185, 1 year – $340
Members: Ride/Row classes are included for YMCA members.
Non-members may pre-purchase blocks of classes for Y-Ride & Y-Row:
10 Classes – $44.00
35 Classes – $130.00
60 Classes – $220.00
Members & pre-paid non-members may reserve a bike in advance by calling 724-547-9622 or stopping at the Front Desk.
*Join us for Y-Ride & Watch on Friday, September 16th!
Novice & experienced riders are welcome; workout at your own pace while we watch a movie. Take a break any time & swap out with another rider while you have some snacks. Movie TBD: share your ideas on the Y bulletin board. This is FREE for Y members, but pre-registration is required. Non-member fee is $10.00
Group Exercise Class Schedule
|Monday||6-7 am||Muscle Mayhem||Ashlee/Anita|
|Monday||9:45-10:30 am||SilverSneakers/AAHA Combo (DS)||Joyce|
|Monday||1-1:45 pm||SilverSneakers Classic (DS)||Phil|
|Tuesday||8:45-9:30 am||Core & More||Tammy|
|Tuesday||9:45-10:45 am||Interval: Cardio-Strength-Toning||Tammy|
|Tuesday||9:45-10:30 am||Back & Balance (DS)||Joyce|
|Tuesday||10:45-11:30 am||Seated Yoga (DS)||Joyce|
|Tuesday||6:15-7 pm||Interval: Cardio-Strength-Toning||Missy|
|Wednesday||6-7 am||Muscle Mayhem||Ashlee/Anita|
|Wednesday||9:45-10:30 am||SilverSneakers/AAHA Combo (DS)||Tammy|
|Wednesday||1-1:45 pm||SilverSneakers Classic (DS)||Joyce|
|Wednesday||5:30-6:30 pm||PiYO Strength||Angela|
|Thursday||8:45-9:30 am||Core & More||Tammy|
|Thursday||10:45-11:30 am||Christian Yoga||Joyce|
|Friday||6-7 am||Muscle Mayhem||Ashlee/Anita|
|Friday||8:45-9:30 am||MIIT (Virtual)||Bea|
|Friday||9:45-10:30 am||Dance w/ Phil|
Modern Line Dancing
|Friday||10:45-11:45 am||Kick/Step/Drum |
(May 6, 13, 20)
|Friday||1-1:45 pm||SilverSneakers Classic (DS)||Phil|
|Saturday||9:15-10:15 am||PiYO Strength||Angela|